Free Internet Radio that plays music you'll love!

Breaking News Emails

. .
.
.

Before Melissa Alcantara became "Fitgurlmel" — the incarnation of a vibrant celebrity trainer who's helped whip Kim Kardashian into shape — there was just Melissa, a self-described "yo-yo dieter" who drank and smoked too much.

The difference now is that the current version of Alcantara gained strength in a place not usually associated with building muscle and trimming fat: Her mind.

.
.
.
.